Aletheia Breathwork
Conscious Connected Breathwork
A great way to release trauma and stuck emotions.
“Aletheia Breathwork is an opportunity to engage the incredibly clarifying power of your primary life force… breath. Aletheia = “the state of not being hidden; the state of being evident.” Through your own breath and willingness, you reveal your Self – a revealing that can have profound impact on your physical, mental, emotional, and spiritual well being.” ~ Trevor Yelich, Aletheia Breathwork Facilitator Trainer
The breath will be your main guide and will take you deeply into yourself and other states. Taiya will offer positive affirmation’s, acupressure, energy healing and other tools to assist breathers to stay connected with their breath and process the experiences they encounter along the journey.
A Conscious connected breathing practice tends to:
- Give you more energy.
- Help detoxify, restore, balance and oxygenate the cells.
- Resolve repressed emotions allowing the release of negativity.
- Accelerate spiritual growth through expanded awareness.
Cost: 90 Minute session $135.00